Dealing with a toothache can be distressing, but several natural remedies can provide relief right at home. Each of these remedies is easy to apply and can help alleviate the discomfort associated with toothaches. Remember, while these remedies can provide temporary relief, it’s essential to consult a dentist if your toothache persists or worsens.
30 Natural and Proven Remedies to Ease a Toothache at Home
1. Oil of Clove
Clove oil contains eugenol, a natural anesthetic and antibacterial. Apply a few drops to a cotton ball and place it on the affected tooth to reduce pain and discomfort.
2. Saltwater Rinse
A saltwater rinse can cleanse infections and reduce swelling. Mix 1/2 teaspoon of salt into a cup of warm water and swish around your mouth for 30 seconds before spitting it out.
3. Garlic
Garlic has antibacterial properties and can provide toothache relief. Crush a garlic clove, mix it with a little salt, and apply it directly to the affected area.
4. Hydrogen Peroxide Rinse
Hydrogen peroxide can help to kill bacteria and relieve pain. Use a 3% solution to rinse the mouth, ensuring not to swallow it. Dilute with equal parts water if necessary.
5. Cold Compression
Apply a cold compress outside your cheek to reduce inflammation and numb toothache pain. Use a bag of ice wrapped in a towel for 15-20 minutes.
6. Peppermint Tea
Peppermint leaves contain numbing properties. Steep a tea bag in boiling water for a few minutes, allow it to cool, and then apply the tea bag to the affected tooth.
7. Vanilla Extract
Vanilla contains alcohol, which can numb pain. Dab a small amount of vanilla extract onto a cotton ball and apply it directly to the affected area.
8. Thyme
Thyme has powerful antibacterial and antioxidant properties. Mix a few drops of thyme essential oil with water and apply it to the tooth with a cotton ball.
9. Peppermint
Peppermint oil can temporarily numb discomfort. Apply a drop of peppermint essential oil directly on the tooth or gums, or place a wet peppermint tea bag against the tooth.
10 Aloe Vera
Aloe vera gel can help soothe gums and heal oral infections. Apply a small amount of pure aloe vera gel directly to the sore area in your mouth.
11. Guava Leaves
Chew on fresh guava leaves or boil them in water to make a mouthwash. They have anti-inflammatory and antimicrobial properties that can alleviate tooth pain.
12. Turmeric
Mix turmeric powder with a little water to create a paste. Apply this paste to the tooth and gums to reduce inflammation and pain.
13. Wheatgrass
Wheatgrass has natural antibacterial properties that can fight tooth decay and relieve pain. Use wheatgrass juice as a mouthwash.
14. Onions
Onions are antimicrobial and antiseptic. Place a piece of raw onion directly on the affected tooth or gum for pain relief.
15. Ginger
Create a paste from crushed ginger root and apply to the tooth. Ginger’s anti-inflammatory properties can soothe sore gums.
16. Tooth Pain Medications
Over-the-counter pain relievers can provide temporary relief. Follow the package instructions for proper dosing.
17. Elevate Your Head
Keeping your head elevated can prevent blood from rushing to your head and aggravating your toothache pain.
18. Medicated Ointments
Apply an over-the-counter antiseptic containing benzocaine directly to the tooth and gum to numb the pain.
19. Ice Pack
Apply an ice pack to the cheek over the painful tooth. The cold can reduce swelling and numb the pain.
20. Painkillers
Non-prescription painkillers such as ibuprofen can reduce inflammation and alleviate pain. Always follow the recommended dosage.
21. Oil Pulling
Swish a tablespoon of coconut oil in your mouth for 15-20 minutes to draw out toxins and potentially reduce inflammation.
22. Baking Soda
Mix baking soda with a little water and apply it to the tooth or gum area to neutralize acids and reduce pain.
23. NSAIDs
Nonsteroidal anti-inflammatory drugs like ibuprofen can relieve pain and reduce swelling. Be sure to adhere to the dosing instructions.
24. Honey and Warm Water
Mix a spoonful of honey in warm water and swish the solution in your mouth to reduce inflammation and soothe pain.
25. Turmeric Paste
Mix turmeric powder with water to form a paste. Apply it to the affected area for its pain-relieving and anti-inflammatory properties.
26. Myrrh
Myrrh’s astringent properties help reduce inflammation and kill bacteria. Rinse with a solution of 1 teaspoon of myrrh in two cups of water.
27. Cucumber
Place a slice of cucumber on the affected tooth. The coolness of the cucumber soothes soreness, and its natural anti-inflammatory properties help reduce swelling.
28. Acupressure
Applying pressure to specific points on the body can release endorphins and reduce pain. Research proper techniques for dental pain relief.
29. Chamomile Tea
Chamomile has anti-inflammatory properties that can help soothe toothache pain. Rinse with cooled chamomile tea or apply a wet tea bag directly to the sore tooth.
30. Oregano Oil
Oregano oil is a powerful antimicrobial that can kill bacteria and reduce pain. Apply a diluted mixture of oregano oil and olive oil to the affected area with a cotton ball.
Final Verdict
These 30 natural remedies can effectively alleviate toothache pain and provide comfort using everyday items you may already have at home. They are a great first line of defense, helping you manage discomfort and maintain oral health naturally. For persistent or severe toothaches, visiting a dentist is essential to address the underlying cause and ensure long-term dental health. Consistent oral hygiene and prompt care will keep those pearly whites healthy and pain-free.
